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Free eBook when you sign up for my free monthly newsletter. You can download the eBook and print it to help you as you go through the workbook.
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'Holistics with Christine' is a monthly newsletter that I send out to all my subscribers. It provides information relating to health and well-being helping you on your journey to achieving optimum health through holistic healing.
It covers:
From time to time I may email you if I think there is something you need to know before the issue of the next newsletter but that will be the exception.
Diet Analysis with Workbook helps you to scrutinize your diet.
How it can help:
Nutrition is just one element of aspiring to optimal health but what you eat nourishes your body and if your not giving your body the nourishment it needs, your body can't thrive and be the best it can be.
This is a good starting point if you want to improve your overall health but you need to take it one step at a time for success.
What readers have said:
"Thanks Christine for the great little book, it has helped me to have a good look at what I eat during a day and why I eat the things I do. I have started to swap foods for healthier choices".
- Carol, UK
"A great resource, thanks for your help Christine."
- Mary, UK
Take the next step to feeling amazing by signing up!
Wishing you vibrant health!
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