About Me

I Believe Natural is Best

I've always had an interest in natural health practice and not a fan of prescription drugs unless absolutely necessary which has stemmed from having large amounts of medication as a child because of asthma and chest infections. This has led me to a view that natural and alternative healing and treatments where possible are best. 

I started my journey experimenting with herbs and the energy they create, way back in 1985, which led to my fascination of energy related therapies.

This has encouraged me to study Reiki, EFT, Self Hypnosis, Magical Herbalism, Aromatherapy, Feng Shui and the Law of Attraction because they work using energy and intention, both of which fascinate and excite me.

My health began to deteriorate with asthma, re-occurring chest infections and pneumonia, sleep apnea, and depression. I also developed fibromyalgia with chronic fatigue from a trauma and sleep deprivation from the sleep apnea.

I could relate to the fibromyalgia causes my consultant explained to me and together we pinpointed what had caused mine. I knew I didn't want to live on medication so I set myself the task of finding fibromyalgia remedies to cope with the pain. 

I went on to have a mini stroke which has left me with balance issues and re-occurring vertigo. My stroke was caused by stress!!

I decided to clean up my act by changing my diet to a healthier one and I started to feel better and better. 

When all my ailments started to get easier, I realised I needed to study nutrition properly so I could improve my health even more.

The foods we eat play a vital role in our well-being and since studying nutrition and applying nutrition therapy my health has improved so much.

I have qualifications in Diet and Nutrition, Nutritional Therapy, Natural Health Practice Management and Anatomy and Physiology.

I also learnt that it is essential to recognise stress and learn how to deal with it, making a manageable routine that allows you to relax and de-stress to improve health.

You can check out my page about dealing with stress, a topic very close to my heart as it has affected my health so much and I have to keep it in check!

Sharing Knowledge

I run a support group for people with cancer who choose to follow natural alternative cancer treatments. 

I believe its best to give more than what is expected so that no one is disappointed.

I aim to provide the best possible service to restore mind, body and spirit to its best optimum levels to maintain a happy, healthy life as it was intended.

Life is precious and should be treated with respect.

The Learning Journey Never Ends!

I love learning and acquiring new knowledge. At the age of 58 I graduated after a three year full time course from university with a first class degree with Honours in Business Management. I also have a CIPD level four which I achieved while doing my degree. 

I got very stressed when studying especially when my assignments were due so I used Reiki and EFT to help with this, to relieve the stress, boost my confidence and increase my self esteem. But we are always continually learning on life's journey which enhances the joy, fulfillment and enrichment of the adventure.

How I Created This Website

I searched for a way to get my practice online but I had no technical experience of setting up and maintaining a website.

I stumbled across an online company called SiteSell that specialise in helping people to build and develop an online presence with a product called Solo Build It!

Before I took the leap, I researched the organisation who provide case studies, results and proof to back up their claims. They walk you through the whole process with a training guide, community and technical support and one to one contact. I’m so glad they were there to help me, to set up my website and help me with all the technical issues.

Contact Me

Please feel free to contact me if you require any further information.

Wishing you vibrant health!

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