Achieving optimum health through holistic healing only takes a few changes to your diet and lifestyle but in return you will feel so well, you'll wonder why you didn't do it before!
Holistic healing will help you to live joyous, happy, healthy lives, just as you were intended. Sometimes life’s issues get in the way and over time we stop functioning at our optimum level. Emotions from experiences in life and the traumas of life affect our state of mind which affect our state of health.
All of your experiences in life have an effect on your emotions on a subconscious level. How you were treated as a child will remain with you for your entire life, a trauma or unpleasant experience can suddenly change your personality, change your outlook on life, or an ailment may develop that you didn’t have prior to the incident.
Many ailments today are linked to stress which could be environmental stress, work stress, emotional stress, all have an effect subconsciously.
Holistic healing encompasses the following to ensure optimum health:
If one element is overlooked, optimum health will not be achieved.
Through holistic healing you can change the way you feel mentally and physically, improving your health and well-being. By taking an holistic approach with therapies such as Nutrition, Reiki and EFT you can heal the whole body and maintain health.
To achieve optimum health you need the 'whole' body to be at its best so the physical, mental, emotional and spiritual YOU are all balanced.
I'll teach you everything you need to know about achieving optimum health using my own experience of regaining health and knowledge of holistic healing.
Poor diet has a huge affect on your health, causing many health issues. It only takes a few changes to your diet to start feeling better and noticing health benefits.
Nutrition will bring your body back to
optimum health. You cannot feed your body poor nutrition and expect it to
perform at its best.
By giving your body the right foods to eat according to your health condition, will improve your health greatly. But feeding your body poor nutritional foods and foods that make your ailment worse will make your condition worse having a downward spiral effect on your health.
Your vital organs require certain nutrients to function properly and if they don't get those essential nutrients they stop working at their best which compromises your health.
Reiki will realign the imbalances in the body that have occurred from negative emotion. Health is maintained by a balanced flow of life energy and when this flow is interrupted or disturbed, illness occurs. Reiki clears and re-balances the flow of energy to restore health. Reiki also induces relaxation and reduces stress.
Reiki can help to achieve optimum health for the 'whole' body, physical, mental, emotional and spiritual.
EFT can clear physical and emotional pain, eliminate unwanted habits, can clear deep seated negative emotions that have been with you for years. EFT works by removing unwanted negative emotions and improving overall health in mind and body. EFT can be used at anytime by anyone and often works when nothing else will.
The beauty of EFT is that you can try it on anything:
EFT is a wonderful tool he help achieve optimum health as it can work on the physical, mental, emotional and spiritual as a whole.
Both emotional and physical imbalances must be addressed to be totally healthy and happy and Fleet Holistics offer you the resources here for you to live joyous lives.
Treat your mind and body with respect, life is a precious gift and should be treated as such.
Join other like minded people as you travel down the path of improving your health along with hundreds of others.
Advice and practical tips you can use everyday to help improve your health.
Does the whole thing seem daunting? Don't worry I try to make it as fun and exciting as possible.
To help you get started I have my great little eBook to give to you that you can download and print to help you.
Just follow the instructions and make your way through the workbook.
You don't have to make changes, you may just be curious, that's fine, you'd still be most welcome!
Feel ready to sign up?
Wishing you vibrant health!
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